weight watchers

Weight Watchers - Strawberry Smoothie Bar

Weight Watchers – Strawberry Smoothie Bar (Photo credit: frozenfoodjournal)

 

I am no stranger to weight loss plans.  I’ve been on every diet under the sun starting in my teen years.  Here’s a list:

 

  • the lollypop diet
  • the grapefruit diet
  • Slimfast
  • paleo
  • Atkins
  • South Beach
  • Nutrisystem
  • vegan
  • vegetarian
  • low fat/fat free

 

Weight Watchers is my favorite.  It is healthy, doable and I can lose weight and keep it off.  The trick is staying on it.  I need to stay on it for the rest of my life.  That’s quite a commitment – like a marriage.

 

What I like about Weight Watchers is the accountability.  Count is in the word accountability.  With Weight Watchers you have to count – points.  It makes me ever aware of what I’m putting into my mouth and how much.  An overeater by nature, I need those limitations.

 

So, knowing this, why do I ever go off the WW plan?  That’s pretty simple. Because l want to be a pig and eat whatever I want!  So I  go off, pig out, get fat.  Then I don’t want to be fat, and return to WW.

 

We all want what we can’t have.  I cannot eat like a pig and stay thin.  It just doesn’t work that way.  I hope I have learned my lesson.

 

 

 

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8 thoughts on “weight watchers

  1. Pingback: Weight Watchers Smoothie | Weight Watchers Smoothie Recipe

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