Listen to your body
Source It will tell you what it likes, doesn’t like, what it needs and doesn’t need.
Source It will tell you what it likes, doesn’t like, what it needs and doesn’t need.
Source As much as I love bread it makes me feel bad. It makes me feel bloated. To test my theory I went without wheat for a week. I felt better. I’m refraining from it. It’s sad because I love bread!